“People are just as wonderful as sunsets if you let them be. When I look at a sunset I don’t find myself saying, “Soften the orange a bit on the right hand corner.” I don’t try to control a sunset. I watch with awe as it unfolds.
- Carl Rogers
As You Are Psychotherapy & Counselling creates a unique approach for each client. I work comfortably with adolescents, adults, BIPOC individuals, gender diverse and non-binary individuals, trans people, people who work in the sex industry, gay, lesbian, and queer identified individuals, couples and families in a range of areas including:
Anxiety, Stress and Depression
Relationships
Trauma - PTSD, developmental and complex trauma
Dissociation
Eating Disorders and Disordered Eating
Grieving and Loss
Self-Esteem and Self-Worth
Life Transitions and Decision Making
Sex and Sexuality
Sexual Orientation and Gender Identity
Family of Origin Issues
Sexual Assault and Childhood Sexual Abuse
Substance Use/Addictions
Anger
Parenting - adoption, birth, behaviour, separation, new child, joined families, death of a co-parent, LGBTTIQQ2S families
Family Conflict
Identity and Belonging
* If you have a concern that doesn’t fall into an area listed above, please contact me and I will be more than happy to address my experience, comfortability and capacity.
Reach out with any questions or to arrange a free consultation using the attached form below. I look forward to hearing from you and will be in touch soon.
