“Every bad feeling is potential energy toward a more right way of being if you give it space to move toward its rightness.”
- Eugene Gendlin
I started As You Are Psychotherapy & Counselling with the intention of offering inclusive, accountable, transparent and trauma informed therapy that values every aspect of each person who is seeking healing.
This means that I view each client who comes to see me as a whole person with a unique worldview informed by the stories of their mind-body experiences. Each unique individual requires a uniquely individual approach and this approach is grounded in the principles of trauma care: safety, trustworthiness, collaboration, empowerment and choice.
What is most important, for me, is centring the person of the client with the person of the therapist (me). This is done through meeting the client in their world with what has brought them to our therapeutic space, authentically, attuned to the many ways in which our bodies and minds survive.
“There is deep wisdom within our very flesh, if we can only come to our senses and feel it.”
- Elizabeth A. Behnke
Reach out to arrange a free 15 minute consultation using the attached form below. I look forward to hearing from you and will be in touch soon.
